Break the Cycle
Heal. Learn. Grow.
couples and sex therapy in Pflugerville, Texas and surrounding austin, texas area
Helping you to heal from relationship wounds so you can thrive in love and intimacy.
Being hurt by those you love can leave deep wounds that feel impossible to heal.
You don’t have to face that pain alone. Together, we’ll work to heal your wounds, reclaim your sense of self, and open the door to a future filled with strength, love, and connection.
Experience healthy, thriving relationships that bring you true belonging.
Through relationship therapy, you can:
Build self-love and confidence
Experience love and intimacy
Break unhelpful relationship patterns
Navigate conflict with confidence
Heal from past relationship wounds
Rediscover passion
meet your therapist
Hey, I’m Stephanie.
Relationships are at the core of what it means to be human. A sense of community and belonging is essential to our well-being. I’m deeply passionate about helping people strengthen their relationships, build confidence, and experience the love and connection they deserve.
Rooted in psychodynamic and relational-cultural theories, I believe it’s crucial to explore your childhood, cultural background, relationships, and life experiences. This understanding helps reveal who you are today and how you navigate the world, providing insight that shapes your journey toward healing and growth. This self-awareness opens the door to greater love and intimacy, while nurturing personal growth and fostering stronger connections with others for a more meaningful life.
how i can support you
Counseling
Counseling services are available for adult (18+) individuals and couples. I provide a safe and supportive space to explore your thoughts, emotions, and challenges. Through personalized sessions, I help you navigate life’s obstacles, strengthen your connections with others, and develop tools for lasting emotional and relational well-being. Whether you’re seeking relief from anxiety, depression, or stress, or striving to improve communication and deepen bonds, my goal is to empower you to cultivate healthier relationships and lead a more balanced, fulfilling life.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help you process and heal from trauma, anxiety, and distressing memories. This approach works by reprocessing stuck emotional experiences, allowing you to move past pain and reclaim control over your life. Clients often report a sense of relief, clarity, and emotional freedom after EMDR sessions.
Sex Therapy
Sex therapy provides a supportive, sex-positive space to explore and address concerns related to sex, intimacy, sexual health, and relationships. Whether you're experiencing pain during sex, desire discrepancy, a passionless or sexless marriage, struggling with sex after betrayal, or healing from past experiences, I’m here to help! My goal is to foster open communication, build confidence, and empower you to experience greater connection, pleasure, and fulfillment in your intimate life—all within a judgment-free and affirming environment.
Areas of focus
relational & sexual trauma
premarital counseling
High Conflict RelationshipS
Couples Therapy
Sex Therapy
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